Physis - Keep track of your workout

Motivate yourself alone or with your friends to reach an objective. From slimming down to bulking, Physis will help you in this journey by giving you the appropriate tools so that you’ll stay motivated.

Start a routine during which you take photos daily or weekly in order to keep track closely of your progression.

Once finished, create a transformation movie tracing your achievements to see from where you have started and to realize how huge your evolution is.

Capture a video during your training sessions and tell the camera your impressions : how do you feel ? What is your state of mind ? Physis will keep this video hidden for a while, then one day it will show it to you and you can go into ecstasies over your progression.

Don’t hesitate to share your journey on the social networks ! What a pity should your friends miss it.